You probably know that studies have found a link between diet & ADHD. Kids especially are affected by the kinds of foods they eat, but even adults shouild be watching what they put into their bodies. That said, I love Cheetos. To be “good”, I’ve been buying “natural” cheetos. You laughing yet? Imagine my shock when I discovered that I got suckered in by some good marketing – good, “natural” (as the packaging described them) Cheetos do not exist. Are you reading those labels??
Great article giving tips for managing ADHD nutritionally.