#29

SUGAR – I love Spring & Easter! Everything is blooming, people stop hiding inside, there are bunnies and chocolate eggs! Now this might come as a total shock, but I love sweets! Did someone say “Little Debbie??” Too bad an ADHD brain and too much sugar is a bad idea, especially if you tend to be already hyper. I think one day of candy is ok, but don’t overdo it. If you have ADHD try to stick with complex carbs, protein, and Omega 3 fatty acids. Have a great Easter!