Watching your Diet: A tasty way to treat ADHD, (Part 1)

When it comes to treating ADHD, medications are a hot topic, but I’ve found something that’s a little easier to digest: Diet. (I’m no psychologist, so if you want to discuss meds and their implications, be sure to talk with your psychologist.)

I’m not talking about a Biggest Loser stunt diet to drop the weight while America watches. I mean ‘diet’ as in simply what you eat.