Don’t waste time obsessing over your mistakes or areas of life where you lack skill. Focus instead on how to get better and on things you’re good at. Build your confidence instead tearing yourself down!
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ADHD and Anger – Is There A Connection?
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ADHD Kids – Can They Multitask?
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Most of us have a tendency to dwell on the negative in our lives; ADHDers even more so. That one mean comment or unpleasant conversation can swim around in our minds for days. Learn to let go. Don’t waste precious time obsessing about things you have no control over. Focus on the things that make you feel good; look for the positive! Have a great day today!