Most of us have a tendency to dwell on the negative in our lives; ADHDers even more so. That one mean comment or unpleasant conversation can swim around in our minds for days. Learn to let go. Don’t waste precious time obsessing about things you have no control over. Focus on the things that make you feel good; look for the positive! Have a great day today!
It’s ADHD Awareness week and the only articles that I have seen in the press this whole month have been negative. Over-diagnosis, misdiagnosis, over-medication, bad parenting, lazy teachers…wow! Not a single glimmer of hope on the ADHD horizon! Now I know why I stopped following traditional media in the first place!! So. Anyone has anything positive to share? You know I do! 🙂