Sometimes, the small, boring, menial tasks we face on a daily basis can be a huge mental stumbling block in our pursuit of success. Why? Because they remind us (and sometimes rightfully so), that we are capable of much greater things and can handle a lot more responsibility. Here’s the catch though, if you’re really …
There are studies showing that laughter can boost the immune system, reduce stress & cultivate optimism. When I was in HS my family went through the pain of divorce. A lot of things helped us survive mentally & emotionally, but nothing as much as my brother Sam’s sense of humor. If your heart is aching, laughter IS the best medicine.
Check out this really funny bit from one of Sam’s messages: