If you or someone you know suffers from any kind of “uncontrolled” brain dysfunction (including ADHD), there are simple steps that can be taken to help improve the situation. 1. Diagnosis 2. Self-education/education of family & friends, 3. Exploration of treatment options, 4. Counseling/Support group, 5. Ongoing evaluation.

Of the five, I believe education to be the most important. Knowledge is power. Understanding what’s happening to you gives you back some measure of control & allows you to make the right choices when there’s a fork in the road. Whether, you’re depressed, bipolar or ADHD, learn to move past the stigma of “mental disease” and be open with others about your condition, educating them in the process and hopefully helping them, help you. (what movie??) Sorry got distracted. 😀