If you’re at the end of your rope with a child that is in constant need of your attention, you might be the one needing the “time out”. Consider summer camp! Some cater to kids with ADHD, others to a special interest that your child may have. Local public schools often offer day camps. Also check with your local church which may offer Vacation Bible School. A few days “off” can help get u feeling a bit more sane & hopeful.