Giving from the Heart

Love this quote: “There’s no exercise better for the heart than reaching down and lifting people up.” John Holmes Generosity shouldn’t have a season, but we are definitely reminded and inspired to be more thoughtful, generous and giving during the holiday season. Call it the spirit of Christmas! Even before I knew about the greatest …

Help! I married Someone with ADHD! {Communication #2}

Here’s another video that addresses a very common problem that occurs in most relationships where one of the partners has ADHD – communication difficulties. I share a few more tips about how to have more meaningful and effective communication between you and your ADHD spouse (or you and your non-ADHD spouse). Check out the first …

I put my Child on ADHD medication. Am I bad parent?

When it comes to medicating children with ADHD, I’m completely neutral. I don’t endorse it and I don’t condemn it. Over the years of conversing with hundreds of kids and parents, as well as trying a variety of treatments including meds myself, and keeping up with the controversy, I’ve determined that the only way to …

ADHD: Is it a Disorder or a Gift?

I’ve been reading a great book by Drs. Lara Honos-Webb & Scott Shannon called The Gift of ADHD: To Transform Your Child’s Problems into Strengths and I really like the message the writers have to share. While the medical community will likely always treat ADHD (and associated learning disabilities) as a disorder, as parents our …

Baby steps

You’ve heard it a million times, but I don’t feel bad repeating it once more: To achieve any goal, big or small, is rarely a leap, (unless your goal is to go sky-diving!), it’s mostly a series of small, but vitally important steps. The steps you take often feel tiny, especially if you have a …

Laughter is the Best Medicine

There are studies showing that laughter can boost the immune system, reduce stress & cultivate optimism. When I was in HS my family went through the pain of divorce. A lot of things helped us survive mentally & emotionally, but nothing as much as my brother Sam’s sense of humor. If your heart is aching, laughter IS the best medicine.

Check out this really funny bit from one of Sam’s messages:

Your kids WILL thank you!

Being an advocate for your child is a LOT of work. Never for a moment doubt that it is a worthwhile investment of your time & energy. Some day your kids WILL thank you for it! 🙂